Posted on: 16 May, 2018
Author: Jordyn Whitman
Golf fitness exercises are imperative especially for any serious golfer who wants to be effective in his game. Since golf is not only a recreational activity but also a separate sport all on its own, there is a need to recognize the fact that physical fitness is a must. Golfers need to develop the capacity to play the game effectively, and this can only happen if they employ a specific exercise routine that can help them do so. There are several things that they need to develop: balance, flexibility, power, strength, and control. Every golfer knows that he needs to...
Posted on: 05 January, 2018
Author: Arati Shah
Diet myths keep coming up, but there are few which are given a lot of importance and stay around for a long time. Weight loss seekers have come to love the theory of “negative-calorie foods” which claims to melt the body fat and thus help in weight loss. People who struggle to lose weight seem to hang on to any claims that any diet makes. In this write up we are specifically talking of the notion of negative calorie foods. It is said that these negative calorie foods require more energy to chew, digest and absorb than what they actually...
Posted on: 24 July, 2017
Author: Anas Jafri
Fluids are very important for the body to function in a healthy way and carryout the metabolic activities in the optimum range. We take fluids in different ways including as plain water, beverages, soups, sodas, branded drinks, bottled drinks, flavored waters and others. Those who are highly conscious about their health and those under some fitness regimes and body building programs prefer low carb drink options over the others in order to limit the calories they intake. Here we discuss about the low carb drinks sold in the market and explore whether they can really support your weight loss aspirations....
Posted on: 04 July, 2017
Author: WatsonJ
This article describes the impact of botanical slimming pills and frut aplanta pills in weight loss. One must read the article to understand its importance. Being fit is the ultimate goal nowadays and none disagree to it. However, working out and eating sensibly may not help one to cut out the damn fat. It requires something more like the Botanical slimming Pills that helps one to stay in shape minus any effort. Obviously when the world of weight-loss is fighting out with which is the best slimming pills have natural ingredients like alfalfa, lotus leaf, Kola fruit, Oriental water plantain...
Posted on: 24 May, 2017
Author: Joel Castro
The initial human experiment of early time-restricted feeding developed that this meal-timing strategy decreased swings in craving and altered carbohydrate and fat burning examples, which may aid with lessening weight. In early time-restricted feeding (eTRF), people consume their endmost meal by the middle part of the afternoon and don't eat again until breakfast before noon. The conclusions were revealed during an oral presentation at The Obesity Society Annual Meeting. Derived from a study at Pennington Biomedical Research Center conducted by Courtney Peterson, Ph.D., eating only in the course of a much smaller window of the moment than people are typically...
Posted on: 15 April, 2017
Author: Rana Landreth
Few of us wake up fully rested, knowing that each and every day they have gotten as much sleep as they wanted. For the rest of us, we may need to change a few things in our environment or change some... Few of us wake up fully rested, knowing that each and every day they have gotten as much sleep as they wanted. For the rest of us, we may need to change a few things in our environment or change some of our behaviors. We have compiled a list of the top ten methods to improve our sleep, and...
Posted on: 11 January, 2017
Author: Shashi Kumar Prasad
Eye Glasses Frames: For best style and comfort For anyone with eyeglasses, and wears them for vision correction, knows how it matters to get the perfect style, size and feel of it? It is as important... Eye Glasses Frames: For best style and comfort For anyone with eyeglasses, and wears them for vision correction, knows how it matters to get the perfect style, size and feel of it? It is as important as your clothes, accessories, etc. They also speak of your style, comfort, and your personality altogether. With many options available both online and offline sometimes choosing a frame...
Posted on: 29 December, 2016
Author: Anas Jafri
The extent of happiness and fulfillment in life ultimately depends on how happy and healthy our body and minds are. There are several ways to keep the body and mind healthy. However, none of the syste... The extent of happiness and fulfillment in life ultimately depends on how happy and healthy our body and minds are. There are several ways to keep the body and mind healthy. However, none of the systems existing on the earth today can compare to the incredible system of Yoga that has conquered time by virtue of its numerous advantages to humans. Yoga is a...
Posted on: 14 November, 2016
Author: Shashi Kumar Prasad
There are so many myths and rumors surrounded around eyeglasses. Some of the most common myths are listed out here with an answer to them. Hope this will make you understand the need of your glasses if you are prescribed with one. So don’t hesitate to put them on. Wear them and protect your vision before they get worse. To know more about buying glasses online What is stopping you from wearing eyeglasses? There are certain side effects of not wearing the glasses that are prescribed to you. These include headache, blur vision and distortion. Trying to focus on near...
Posted on: 21 October, 2016
Author: Arati Shah
Fiber rich foods are the way to go in today’s hectic and inappropriate lifestyle. When the consumption of junk and unhealthy foods is on all-time high, fiber rich foods help you greatly to maintain a balance in your diet and lead a healthy life. It’s no surprise that fiber forms to be a vital part of a healthy diet. However, consuming foods high in dietary fiber can be more beneficial than just keeping you healthy. Eating fiber rich foods can lower the risks for stroke; heart disease and diabetes besides enhancing the health of your skin and helping you lose...