Posted on: 31 January, 2005
Author: Kevin Doberstein
Feel free to use this article for your web site or e-zine as long you include the author bio and make sure all links are live and working. Please dont change anything in the article. If you use the a Feel free to use this article for your web site or e-zine as long you include the author bio and make sure all links are live and working. Please dont change anything in the article. If you use the article, let me know where. 25 years of blood, sweat and tears literally go into my articles, please be courteous back....
Posted on: 29 January, 2005
Author: Peter Kudlacz
Inline Skates and Exercise ... skating is a fun way to get in shape and stay fit ... on warm sunny days when it's a lot more ... to exercise outdoo Inline Skates and Exercise Benefitshttp://www.popularfitness.comInline skating is a fun way to get in shape and stay fit especially on warm sunny days when it's a lot more enjoyable to exercise outdoors than on a treadmill or exercise bike indoors at the gym. These days most cities have nicely paved paths through parkland, beach and waterfront areas to make your rollerblading experience more enjoyable. Unfortunately depending on where you live,...
Posted on: 25 January, 2005
Author: Alex Sharp
Most of us are looking for easy ways to loose weight. Well, here today we will talk about how to do just that. It might not be as hard as you might think. We all have friends who pack on the double patty burgers with two extra large fries each day. After they swallow this, they will go onto eating a whole bag of candy and wash it down with a half gallon of milk. Sound like some of your college buddies? Through out the day, we get thirsty. All living creatures do. What do you turn for most often?...
Posted on: 14 January, 2005
Author: PilatesPowerSystem.com
*The History of Pilates In order to ... the basics of Pilates and why it can work for you, you first need to ... where Pilates came from. Pilates was ... formed in Germany by a m *The History of Pilates In order to understand the basics of Pilates and why it can work for you, you first need to understand where Pilates came from. Pilates was originally formed in Germany by a man of the same name, Joseph Pilates. Joseph Pilates had many health afflictions as a child. The boy wanted to overcome the hardships he faced. He hoped...
Posted on: 11 January, 2005
A unique ... of ... in the field of physical fitness, many years of ... ... ... to detail, genuine caring and interest in the client, a constant thirst for upgradin A unique combination of education in the field of physical fitness, many years of experience, meticulous attention to detail, genuine caring and interest in the client, a constant thirst for upgrading health and fitness related education, knowing the limits of professional expertise, the development of client/trainer trust and rapport and being a firm but diplomatic motivator all have a positive effect on client success.The various certifications through the ISSA...
Posted on: 31 December, 2004
Author: Shreelata Suresh
... healers ... exercise on a daily basis for good health and ... The ... approach to exercise focuses not only on the physical benefits exercise imparts, but also on its posi Ayurvedic healers recommend exercise on a daily basis for good health and longevity. The ayurvedic approach to exercise focuses not only on the physical benefits exercise imparts, but also on its positive influence on mind, heart, senses and spirit when customized to suit individual needs for balance. The ayurvedic approach to exercise aims at the following physical benefits: · Enhanced circulation · Enhanced energy, strength and vitality ·...
Posted on: 05 December, 2004
Author: Rick Mitchell
Other articles in this series looked at a number of ... mainly from the ... of ... a ... muscle building program. ... we take things for granted, ... when Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuilders' training regimes.It is useful, therefore, to describe in detail the processes involved in actually doing these exercises. This will help beginners to start out using the...
Posted on: 21 November, 2004
Author: Rick Mitchell
Other articles in this series looked at a number of ... mainly from the ... of ... a ... muscle building program. ... we take things for granted, ... when Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuiders' training regimes.It is useful, therefore, to describe in detail the processes involved in actually doing these exercises. This will help beginners to start out using the...
Posted on: 21 November, 2004
Author: Rick Mitchell
By now you've made ... progress in your ... career. For the past three to six months you've learnt how to perform the core lifting ... in a ... correct manner. You've al By now you've made significant progress in your bodybuilding career. For the past three to six months you've learnt how to perform the core lifting exercises in a technically correct manner. You've also conditioned the body and developed sufficient core strength to prepare yourself for a whole new level of intensity. Hopefully you've also built some rock solid muscle! But that's only the beginning.In recent weeks your...